Free yourself from inner blocks and reclaim your full potential with the Vibraction Method
A personalised journey to free yourself from what is holding you back, reconnect with your inner essence, and create a life aligned with your deepest aspirations
Why choose the Vibraction Method
What if you could finally free yourself from all that weighs you down?
Can you relate to the following situations?
- You often feel overwhelmed by emotions, stress or intrusive thoughts
- You keep reliving the same patterns and painful experiences
- You experience physical or psychological discomfort
- You are facing challenges in your family or relationships
- You struggle with letting go of dependencies or limiting beliefs
- You’ve already explored other approaches… without sustainable results
What if the key simply lies in acknowledging the sensations within your body?
What is the Vibraction Method?
Méthode Vibraction® was created in 2017 by French speech therapist, Hélène Pavot, who sought a way to help her patients overcome their difficulties autonomously.
The Vibraction Method is a gentle and powerful somatic approach, based on mindfulness and energetic principles.
It offers a path of deep reconnection (physical, mental and emotional) in order to:
- Identify and reactivate the vibrations related to your inner blocks, releasing them permanently
- Reconnect with your inner essence to fully embody your potential
Accessible, practical and transformative, this method is easily integrated into your daily life. It enables you to reclaim your power over your emotional, physical and mental balance, independently.
How does the method work?
The Vibraction Method is based on the law of Vibration: “Everything is vibration” and “We attract what we vibrate”.
Inner blocks are energies that remain stored within you, often unconscious and rooted in past experiences (adult life, childhood, prenatal life, family heritage, etc.).
These unexpressed vibrations accumulate and may show up as:
- Physical pain, tension or illness
- Repetitive situations, limiting life patterns
- Difficulty expressing your true self or feeling stuck
By connecting to your body in the present moment, you gain access to your blocked energies and allow them to be released.
A step-by-step practice:
- Inner reconnection through presence
- Observing physical sensations linked to a situation
- Acknowledging sensations without analysing them
- Naturally releasing blocked vibrations
What you will experience
Deep release and transformation:
- Releasing unconscious personal, emotional, ancestral blocks
- Freeing yourself from repetitive patterns and dependencies
- Restoring clarity, vitality and inner peace
- Reconnecting with your true self, your body, your intuition
- Manifesting your dreams and desires
- Reclaiming your power with a simple & practical tool to help you navigate life’s challenges autonomously
The programme
In a safe and non-judgemental space, I offer a structured journey over 3 months. I guide you through a step-by-step process designed to integrate deep and lasting transformation:
- 12 personalised weekly individual sessions of 1.5 hours (in person in Lyon or online)
- 45 min of discussion + 45 min of guided practice
- Ongoing support between sessions
- Exercises to deepen your practice and strengthen your autonomy
- A self-assessment at the beginning and end of the programme to measure your progress
- 2 BONUS gifts at the end of the programme
As of the first session, you experience your first releases. You will integrate new habits (first 6 to 8 weeks) and consolidate your independent practice in the last month, so you can use the method for life.
Who is this programme for?
This programme is right for you if you are ready to invest in deep inner work, if you seek empowerment and transformation in your life’s journey.
Testimonial
‘The sessions were an oasis of calm that left me feeling more connected, confident, and able to process challenges in the moment. I released professional blocks that were holding me back and rediscovered my driven, confident self. Most importantly, I found the courage to leave a toxic employer and made a real start on my own business. Ann-Claire is a fantastic listener with a gift for uncovering deeper meanings, her guidance helped me believe in the practice, and in myself.’
Jeff B.
Prices and payment conditions
The complete 3-month programme with the Vibraction Method is offered at €1,080.
(VAT non applicable – Article 293 B of the CGI French Tax Code).
It is possible to spread the payment over 1, 2 or 3 instalments, at no additional cost.
Want to know more?
Would you like to know whether this programme would suit you?
Book a complimentary 30-minute discovery call with me to clarify your situation, explore your needs, and determine together whether this programme is right for you.
My aim: Supporting you in regaining your inner freedom – to live a fulfilling life, aligned with who you truly are.
A method for today… and for your entire life.
Learn to release blocks as soon as you feel triggered.
Reclaim your power over your own well-being: mental, emotional and physical.
Stop seeking solutions outside yourself: they’re all within you!
